essential oil

Essential oils are often used in aromatherapy, a form of alternative medicine that employs plant extracts to support health and well-being. However, some of the health claims associated with these oils are controversial. This article explains all you need to know about essential oils and their health effects. Essential oils are obtained through distillation or mechanical methods, such as cold pressing. Once the aromatic chemicals have been extracted, they are combined with to create a product that’s ready for use. The way the oils are made is important, as essential oils obtained through chemical processes are not considered true essential oils.